Guiding you back to yourself~
I am a trauma-informed therapist and bring 15+ years of experience. I understand that many of us endure difficult experiences throughout life. Together, we will explore how your life experiences shape your emotional world. I will help you dig deeper into the root causes of your struggles and work towards understanding yourself to uncover patterns and build insight to move toward healing.I offer a supportive and trustworthy space to foster resilience, personal growth, and to cultivate a more profound sense of kindness towards yourself.
Jamie Sehrt
Counseling